Hello and welcome! My name is Jackie and I’m a psychotherapist who specializes in working with anxiety, stress management, communication skills, self-esteem and relationship issues.


The material written on this website and blog is in no way intended to replace, substitute or supplement mental health treatment. This website and blog is intended for educational purposes only. This website and blog should NOT be used in any way, shape or form as mental health treatment. If you are in need of counseling, please contact a psychotherapist in your area in order to make an appointment so that you can begin your journey towards healing. If you have an emergency, please call 911 immediately.